“No matter how hard the past, you can always begin again.” -Buddha
One of the greatest misconceptions in life is that we are somehow powerless to let go of what’s behind us. That we have to carry regret, shame, or disappointment, and that is has to dictate how today will unfold, at least on some level.
It doesn’t. At any moment, you can let go of who you’ve been and decide to be someone new–to do something differently. It won’t always be easy, but it is always a choice you can make.
If you need help releasing the past, one of these posts may help you: